Tuesday, January 08, 2013
Did you see this in the Spark blog titled "10 Tips to Lose 10 Pounds " ?
''A good way to encourage positive self-talk is to post affirmations where you'll see them several times a day. A good one is to use affirmations or positive words as passwords. You'll be typing those several times a day and sending the message to your unconscious mind.''
I can think of a few:
What about you?