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MCJULIEO
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Good Tip

Tuesday, January 08, 2013

Did you see this in the Spark blog titled "10 Tips to Lose 10 Pounds " ?


''A good way to encourage positive self-talk is to post affirmations where you'll see them several times a day. A good one is to use affirmations or positive words as passwords. You'll be typing those several times a day and sending the message to your unconscious mind.''
--CATHWREN

Genius!

I can think of a few:
Exercise10
H2ORocks
UCanDoIt2

What about you?
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Member Comments About This Blog Post
  • v F8CONE8
    What an awesome idea. I log into no less than 5 databases each day so this would be so helpful. Thank you
    1322 days ago
  • v GOCALGAL
    I have affirmation pictures and phrases everywhere and I am Amazed how they can inspire me. I never thought of passwords. emoticon I will Definitely try this!
    1322 days ago
  • v WALLAHALLA
    Fabulous idea!
    1323 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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