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60,000-79,999 SparkPoints 67,769

Got derailed, must get back on track.

Monday, January 07, 2013

Okay, I am not a blogger emoticon , have not written anything for quite a while. Have kept up my cardio-kickboxing but have not watched the food intake very well. Allowed myself to be tempted emoticon by what others eat. Have gained back some of my hard lost weight emoticon . Time for me to pull myself up and get back on track emoticon .
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Member Comments About This Blog Post
  • KAREN91
    I just went through the same thing and blogged about it yesterday. I think just admitting it and deciding to change gets you back on track. I've been more motivated then ever since I got back on track. emoticon
    1386 days ago
    I am find with exercise, but not mu eating and i spend to much time on my butt when i am not exercising.
    1386 days ago
    You can do it. Little steps and little changes
    1386 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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