Monday, January 07, 2013
Hi there...it's been awhile. Since I've been gone I've made some very positive changes in my life but losing weight has not been one of them. I did so well and was under 200 pounds, and then I went back to college full time, while still working part time, starting a new business and taking care of my family. I am now afraid to step on the scale. The last time I did I was at 214! To top it off, I have developed a binge eating habit at night. I need your support. I do not have any support at home when it comes to my eating and exercising habits. I don't really have any friends here to talk to either. My former social group consisted of partyers. I quit drinking and smoking some time ago and since I started school, I don't have time to hang out with people. I decided to give SparkPeople a try once more. I need some advice as to how to fit weight loss into my crazy schedule and ways to prevent my binging. I need a friend. Anyone out there feel the same? I just weighed myself..worse than I thought! 223 lbs!