...glistening sweat, breathing heavy, what's that sound? What's making my kittens curiously staring at this strange creature in their midst?

Oh yea, it's me. Up on the treadmill, sweating at 8 o'clock at night, getting my workout in. Ain't no 5-degree-it's-frickin'-too-col
d-for-anyone-to-be-outside weather gonna stop me.

I've got the Biggest Loser on Hulu listening to Jillian scream at her contestants, and I don't dare stop my walking cuz that's nothing compared to what those guys are going through. I can keep walking.

Look at me. No mirror to show a reflection of that old self. Just action, getting it done. Just for today, ate well and within range, drank lots of water, got in my workout.

What's that? It's the silence of my satisfied smile.