Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
AMA_JEWEL
1,005
SparkPoints
SparkFriends
SparkTeams
Favorites
How you be?
View AMA_JEWEL's Sparkpage
View All Blog Entries from AMA_JEWEL
Monday, January 07, 2013
This post is strictly for y'all to comment on and answer this question: what is one thing you did today that made you proud of yourself??
Report Inappropriate Blog
Member Comments About This Blog Post:
AMA_JEWEL
1/8/2013 8:16PM
Congrats ladies! Y'all did awesome - it's great to hear how others are doing in this journey!!
Report Inappropriate Comment
TANYACJ
1/7/2013 10:33PM
I walked for a workout and still took PT to work and did all my field work via PT. Talk about a lot of stairs and walking. But it was cool. Makes me feel proud of myself.
Report Inappropriate Comment
JO88BAKO
1/7/2013 10:31PM
Walked on the beach and had a great time
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time AMA_JEWEL Posts
Other Entries by AMA_JEWEL
::The Real Reasons to Lose the Weight::
- 1/8/2013
Sundays & Alka Seltzer
- 1/6/2013
Texas Sized Portions
- 1/5/2013
View All Entries