Advertisement -- Learn more about ads on this site.

10,000-14,999 SparkPoints

These shoes are made for walking.

Monday, January 07, 2013

I can not believe how long I walked today. I needed to get my cardio in and my Father In Law asked to go with. And we walked for over 5 miles. Seriously! Burned 705 calories. I was so excited that I did it. My feet are killing me from walking over rocks for that long but it was great! My body held up and I can't wait to do this again!

Even though family is here I am watching what I eat and doing some sort of cardio every single day!
Hope everyone is having a great week!
Much love!

Member Comments About This Blog Post:
TDWFIT2012 2/2/2013 8:39PM

    Great job. emoticon

Report Inappropriate Comment
HIKERBECKY 1/14/2013 7:22AM

    emoticon I love that feeling! emoticon

Report Inappropriate Comment
BATCHICK 1/8/2013 11:19AM

    Isn't it great when your loved ones get involved? It just goes to show you what you're capabale of when your mind isn't getting in your own way!

Great Job!

Report Inappropriate Comment
AMYABELL 1/7/2013 10:30PM

    Good job! I love walking too. Keep up the great work!


Report Inappropriate Comment
JAMBABY0 1/7/2013 10:29PM

    This is great! Keep up the good work

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.