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    MIDGIEDAWN2   47,329
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Day 7. One week into the new year

Monday, January 07, 2013

Well I am on track. I have done at least 20 minutes of cardio every day and strength training three times and meditated three times.

With all of my good work I have lost 1.2 pounds. A nice steady loss.

It takes me approx 60 days to set a new habit. Only 53 days to go.

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Member Comments About This Blog Post:
SHARON10002 2/20/2013 5:39PM

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