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DDLM13
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PROGRESS IN A small PACKAGE

Monday, January 07, 2013





I am happy that everyday i get more done then the day before,but i've been aggravated about the spark site giving me trouble but knock on wood right now it is working and the scales today i weighed and i come to 0.9 lost that is also weighing n in the middle of the day after lunch probably not the best idea but wanted to stay on task with the challenge on 100lbs to lose team. and i know this week has been good for me i still feel like i should be seeing results..and my tracker says 0.8

then again that is my "old" mind set again...one of many things i am trying to change. i know i said no matter how slow this time but it still was like THAT's IT??...lol

and then my fit bit went dead on me and i didn't know so i lost all my steps to log. which brings me to the fact i have been wearing it on the treadmill and and just adding steps to the fitness log but i think i need to stop when i am on the treadmill and log my minutes..idk


waaa waaaa waaaa that was me when i started this blog

now.....HECK YESSSSS 0.9 or 0.8 on any time of the day is PROGRESS....ONE step closer!!!! why does weight loss have to be such a mind battle sometimes i want to look at this journey as it is as learning to change my life not as a competition or fear of not doing good enough that i will be some how judged by the people who love me no matter what. this is my life one step at a time one day at a time this is a daily choice not to give into that voice that trys to knock me down and say 0.9 isn't nothing

here is to the next 99- 0.9's

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  • v DDLM13
    STITCH4EVER- oh yes for sure i feel like that i have and i feel out of place when in a room full of small people and i have acually over heard people in the same room as me talk about it and confronted them after a long time of knowing they did this and it made me feel better that i did that,i mean if we were all the same life would be boring!

    Thanks MJ7DM33 and BIGTRAVELER
    1331 days ago
  • v STITCH4EVER
    I THINK THAT JUDGEMENT THING IS AN ISSUE WITH MANY OF US. WHEN IN A GROUP OF PEOPLE, I ALWAYS LOOK FOR SOMEONE BIGGER THAN MYSELF. WHEN I DON'T SEE ANYONE LIKE THAT, MY SPIRITS INSTANTLY DROP AND I JUST WANT TO GO HOME. DO YOU SOMETIMES THINK PEOPLE ARE LAUGHING AT YOU BEHIND YOUR BACK?
    1331 days ago
  • v MJ7DM33
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    1331 days ago
  • v BIGTRAVELER
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    Any loss is a good loss!

    Keep up the positive attitude!
    1332 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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