Monday, January 07, 2013
Well I am trying to not feel discouraged. I havent been on spark people for awhile. I have been watching what I am eating and havent gained any weight but I havent lost any either :( So I will be happy that I didnt slide so far back that I gained any weight back. I just want to get a handle on this. You know if you were told you had cancer you would make time to take the chemo treatments so why do I have such a hard time making sure I work out?? Because being fat is my disease and its something I can control. Trying to make small changes in what I do and be proud of myself for the things I have maintained. But I know if I could just get focused and find support I could get this weight off.