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PGVIGIL_1
20,000-24,999 SparkPoints 22,657
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coming to terms....

Monday, January 07, 2013


I did this video earlier in the day so I had yet to go through the rest of the emotion during the day....but at this moment, almost 6pm, I am feeling a lot more in control than where I did yesterday despite my hiccup (eating more than I should)
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  • v -FROGGIE-
    sending emoticon



    emoticon
    1326 days ago
  • v BDAYGIFT4LIFE
    ***Hugs*** emoticon
    1328 days ago
  • v HAPINANA
    Well hellooooo..... I just watched your last two vlogs and I just want to give you a big, huge SPARK emoticon
    You are a beautiful young lady, soon to be married and have so much to look forward to. You will be able to do this here at Sparkpeople, if "you" want to. I'm 65 years old and have been here since 5/12, lost 37 Lbs. and still at it. I'm actually doing it this time, soooooo.... if I can, so can you!
    Since you're not working, really spend a lot of time at sparkpeople and take advantage of everything offered here. Track your calories, minutes you workout, blog, make friends, ask questions, make comments of other pages.... just get "super involved"... this place has done wonders for me!
    I live day to day, don't pressure myself and it's working. My main concern is watching my "CALORIES". I have lowered my calories and it's working for me! I don't get discouraged when I mess up, I just move forward...I never look back!
    Anyway, I'm here for you 24/7 if you need me! Your friend...Carol emoticon emoticon
    1328 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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