Monday, January 07, 2013
I was watching TV I think and I saw a woman talk about how she took 4" off her waist by hula hooping.
How fun right? I went and got a hula hoop at Walmart.
How depressing it kept falling down.
And falling and dropping and dropping. Was my hoop broken or what.
But I did not give up.
As a kid I loved doing this.
Day 3 frustrated I finally said I am going to youtube to see how to hula hoop. YouTube has everything on it.
I learned to put my feet in front of each other not side by side. Still drop, drop drop
Googled hula hoop
OMG there are so many different kinds. Weighted hoops, colored hoops, big hoops arm hoops. Yes this really is workout equipment.
One article said the hoop needs to be between the navel and the nipples. http://www.hooping.org/2003/08
In other words bigger, bigger. My hoop was broken.
My husband said I had some old hoops in the garage we used in the pool. I never throw things away. As a teacher/librarian you never know when you may need it.
Cut it apart and magic I can hula hoop.
Do you want abs of steel hula hoop. For $6 you can have fun and hula hoop.
Remember buy two if they are not big enough.
I may not be a kid but I can have fun like the kids.