20,000-24,999 SparkPoints 21,248


Monday, January 07, 2013

well i kept my calorie count right so far today. not used tio the normal sugar range yet. a little shakey. after meds, but didnt bottom out. i plan on this till weekend. once adjusted im gonna get more intense with the exercise, and monitor closely. will me lunk and prayers thaks all. have a relaxing night.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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