Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
TEDYBEAR2838
141,817
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
Monday 1/7/13
View TEDYBEAR2838's Sparkpage
View All Blog Entries from TEDYBEAR2838
Monday, January 07, 2013
Monday 1/7/13
Over, somewhat on my calories today.
150 minutes exercise. {2 great walks & 1 hr gym class}
It was a great day & I'm glad to be home relaxing, sparking
and thinking...
Report Inappropriate Blog
Member Comments About This Blog Post:
MARTY728
1/8/2013 12:49PM
Report Inappropriate Comment
MORTICIAADDAMS
1/8/2013 9:08AM
I seem to want to stay home all the time now. I'm tired. LOL.
Report Inappropriate Comment
TATTER3
1/8/2013 6:12AM
Yea you!!!
Report Inappropriate Comment
FRAN0426
1/8/2013 12:13AM
Fantastic day of exercise
Report Inappropriate Comment
1EMMA2011
1/7/2013 10:44PM
Very cool, Nancy!!
Report Inappropriate Comment
TWINSFITBY40
1/7/2013 9:19PM
Great job with the workouts. Keep it up!!
Report Inappropriate Comment
KRICKET4
1/7/2013 8:52PM
Thinking... that's what I've been doing, too, a lot lately :)
Report Inappropriate Comment
DAWNWATERWOMAN
1/7/2013 8:48PM
Glad that you had a fit & fabulous day. Sleep well my friend.
Report Inappropriate Comment
CAROL494
1/7/2013 8:26PM
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time TEDYBEAR2838 Posts
Other Entries by TEDYBEAR2838
Tuesday 6/18/13
- 6/18/2013
Monday 6/17/13
- 6/17/2013
Sunday 6/16/13
- 6/16/2013
Saturday 6/15/13
- 6/15/2013
View All Entries