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    ZZYYGGY3   36,250
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30,000-39,999 SparkPoints
 
 

monday January 7, 2013 Lazy day


Monday, January 07, 2013

I forgot to do my weekly goals yestarday woops. Anyways did pretty good last week. Managed to stay under the 2000 calorie mark 5 of the 7 days. I have to cut out those cinnamon buns. Walked 5 of the 7 days. The rest of my goals I got done 6 out of the 7 days so it was a pretty good day. I had a couple of lazy days. The bad news I gained 4 pounds. I think it has alot to do with that time of month though. I'll wait until next week and see. I didn't do much today at all. Yestarday I went over the 2000 calorie mark.

My goals for this week are:

90 minutes of writing
90 minutes of reading
90 minutes of housework
60 minutes of strength training
180 mintues of cardio
staying within my calorie range or under the 2000 calorie mark 6 of the 7 days.

My goals for Tuesday are:

15 mintues of writing
15 minutes of reading
15 mintues of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calorie or under the 2000 mark
spending at least 30 mintues on Spark people tracking my food and exercise.
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  Member Comments About This Blog Post:

LINDAK25 1/7/2013 10:53PM

    Eabl (Judy) is right! Choowy's cinnamon buns only from now on! Next week will be better! At least that's what I keep telling myself.

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EABL81 1/7/2013 9:22PM

    You need to switch to only eating the cyber ones - Choowy makes some pretty great cinnamon buns!

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