Portion Distortion Quiz
Monday, January 07, 2013
Just took it and got 10 out of 16 questions right. It was alot more difficult than I thought. Since I started sparking in November 2012, I have tried to really make an effort to control my portion sizes. A half cup of pasta really is a portion. And not much of a portion if I do say so. Oh well. It seems to be going well.
I challenge you to take the quiz. I learned a great deal and I am sure you will too.