For the last month my knee and lower back have been in intense pain. I can't do my normal runs. I can't do my normal workout routines especially my favorite squats! I wake up in intense pain every morning and I am getting frustrated. I have went to the doctor. I have went to the chiropractor. I am making another doctors appointment this week. I have to have some relief. In the last month and a half I have only dropped 3 or 4 pounds because I just can't do it anymore. Please say a prayer for me that this ends. I need to get to hitting it hard again! I need to meet my goal!