For the last month my knee and lower back have been in intense pain. I can't do my normal runs. I can't do my normal workout routines especially my favorite squats! I wake up in intense pain every morning and I am getting frustrated. I have went to the doctor. I have went to the chiropractor. I am making another doctors appointment this week. I have to have some relief. In the last month and a half I have only dropped 3 or 4 pounds because I just can't do it anymore. Please say a prayer for me that this ends. I need to get to hitting it hard again! I need to meet my goal!
Dolphinsinger72 - Thank you very much for your prayer. Prayer is always the first step in anything. I hope it is not bad enough to need an MRI. Hopefully some anti-inflamatory medicine and some mild muscle relaxers will help ease the pain so I can get back to sweating off the jiggly!!! 1840 days ago
Ziggy122 - I know what you mean. One day I was fine and then POW! Now I have shooting pain from my knee up to my hip when I run. My back is locked up most mornings and FORGET about squatting! if you get any relief please let me know...it might give me a clue as to what is bothering me so badly! 1840 days ago