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ASTORRES1
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Even modifying my routine I had positive results....you can too

Monday, January 07, 2013

Ok so this is my first week back to SPARKING, tracking and exercising. It has been over 3 months since I exercised. I am undergoing chemotherapy. So I have had to modify my BEFORE routine. I have more fatigue than before. I have more joint pain than before. I have started to exercise at a slower pace. I am tracking but have gone over the calories almost everyday (not a lot but still over). I have joined the January Jumpstart Challenge, I may not do everything EXACTLY how Coach Nicole does but I do it to the BEST of my ABILITY. With all that being said, I still had a positive result on the scale. I am down 2 lbs.!!!

And if I can have results modifying my routine......so can you!! Just do not give up, adjust, jump back on,do whatever it takes!! Quitting is not an option for me. It may take me longer but that is okay with me. I believe in SPARK people and the success I have had. I had lost over 70lbs. originally. Now with the latest health obstacles I have gained 25 lbs. back. My clothes are uncomfortable, I do not look in the mirror (besides being bald, lol). I vowed to myself to get back into the game, no matter what!!!
Are you willing to do it for yourself??
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Member Comments About This Blog Post
  • MORTICIAADDAMS
    Good job, GF! There is no keeping you down!
    1424 days ago
  • RUN4MYDOGS
    I am so inspired by you Amy. You are amazing! Congrats on your 2 pounds!
    1425 days ago
  • 1NICUBABE
    Amy, your positive attitude will see you through all these struggles that keep falling in your path! Keep smilin' and emoticon
    1426 days ago
  • DIANNEYME
    You go, girl!!!! emoticon
    1426 days ago
  • DROSS0616
    Way to go Amy! Glad that you are finding a way to get back into it! I love the JumpStart (finishing week 1 tonight)! Keep up the great work and great spirit!

    emoticon emoticon emoticon emoticon emoticon
    1426 days ago
  • VTORIA3
    What a great blog. It is so inspiring. I know working through exercise takes extra effort, but you make no excuses. You go at a pace that is right for you. emoticon on your weight loss! Sweet! You go, girl! emoticon
    1426 days ago
  • GETFIT2LIVE
    Way to go, Amy--congratulations on making things work for YOU! That's the way to do it, we all have to make adjustments and find what is best for us. I'm rooting for you!
    1426 days ago
  • FLPALM
    JumpStart Member myself!! WooHoo! We are gonna make changes, even if we modify them....it DOES WORK! I do not like "getting on the floor" doing stuff, getting back up, is not a pretty sight (LOL!) but I will do exercises on MY BED! The feeling is similar, the exercises are doing the same movements....and I am working it!

    So you go girl, ANY WAY, ANY TIME, ANY MANNER of working your program.....works for me too!!!
    1426 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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