Monday, January 07, 2013
I am learning to be my own best friend. No one can do this but me. If I am to make this work I have only me to count on. There are friends and loved one who are there to help me every step of the way, but I must make this work on my own. My friends and loved ones can't loss the weight for me(wish that they could). I have only me first thing in the morning. So I have to make up my mind to be positive from the get go! Small pep talks through the day help to keep the positive mind set.