Week 1, pt 2

Monday, January 07, 2013

So a minor amendment to my plan. After almost dieing on my first attempt, I'm revising my attack plan.
So in this weeks routine, I cut everything except the Burpees in half. I did all the Burpees. But I'm only did 2 rounds instead of 3. So I'm hoping that come Wed I can do all three rounds at the same pace I did today. I might just do the same thing come Friday and post that time. Not as grand as my original plan, but its as close as I can get at the moment. I'll revisit this routine at some point, as I noticed she tends to bring back some ZWOWs to redo the time challenges.
So maybe I'll be able to go full tilt all week by the time I come up on the revisit of this routine. I think she does it on ZWOW#30.
So at 4 routines a month, I should be up doing this again around July.
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Member Comments About This Blog Post
    You know, I've discovered that 'baby steps' works better than going commando right out of the shoot, at least for me. Whenever I push myself TOOOOO far, it seems like I end up with an injury so as hard as it is to shoot for moderation, that's my overall goal. Trouble is, like many of us, I have no idea what 'moderate' means, haha! Good luck with your plan and congrats on being smart enough to adjust the plan to reality rather than giving up!!!
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    1838 days ago
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