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VIKING_DUDE

SparkPoints
 

Week 1, pt 2

Monday, January 07, 2013

So a minor amendment to my plan. After almost dieing on my first attempt, I'm revising my attack plan.
So in this weeks routine, I cut everything except the Burpees in half. I did all the Burpees. But I'm only did 2 rounds instead of 3. So I'm hoping that come Wed I can do all three rounds at the same pace I did today. I might just do the same thing come Friday and post that time. Not as grand as my original plan, but its as close as I can get at the moment. I'll revisit this routine at some point, as I noticed she tends to bring back some ZWOWs to redo the time challenges.
So maybe I'll be able to go full tilt all week by the time I come up on the revisit of this routine. I think she does it on ZWOW#30.
So at 4 routines a month, I should be up doing this again around July.
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  • v LYNDALOVES2HIKE
    You know, I've discovered that 'baby steps' works better than going commando right out of the shoot, at least for me. Whenever I push myself TOOOOO far, it seems like I end up with an injury so as hard as it is to shoot for moderation, that's my overall goal. Trouble is, like many of us, I have no idea what 'moderate' means, haha! Good luck with your plan and congrats on being smart enough to adjust the plan to reality rather than giving up!!!
    emoticon emoticon
    1326 days ago
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