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1,000-2,499 SparkPoints

Back from Rehab

Monday, January 07, 2013

Had a great workput that lasted 45 minutes. Walked over 5,000 steps on the TM, weights twice, and stretching. Felt good with a BP rate of 128/62 while on the TM.
hope this keeps up.

Member Comments About This Blog Post:
MERRYMARY42 1/7/2013 3:55PM

    way to go, good news

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OHIOSTAR58 1/7/2013 12:33PM

  You go girl.

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NEPTUNE1939 1/7/2013 12:32PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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