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SOUTHERNYANKEE
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Trying for better, not for perfection

Monday, January 07, 2013

This morning I made myself get on the scale. I haven't been able to bring myself to do that in several months because I knew how awful that number would be. Its amazing how much anxiety you can have from just a small box that sits on your bathroom floor isn't it?

I can't change what I've done in the past several months, but I can try to change the little things and get back on track. These health problems aren't getting any better, in fact its getting worse. I'm also not getting any younger, so there is no better time than the present.

I'm not trying for perfect. But I am trying to be better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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