Advertisement -- Learn more about ads on this site.
NOLABUG79
30,000-39,999 SparkPoints 35,826
SparkPoints
 

I am back

Monday, January 07, 2013

I am back. I had some things going on. I didnt handle things that well and ended up eating horrible things and stopped working out. I failed when I hit my first hurdle, but hopefully this experience will help me when the next hurdle appears.

I have vowed to workout at least 30 minutes per day 6 days a week and drink 8 cups of water each day. This is what I am working on right now. Looking back I think I tried to change too many things in my life at once. I am going to try to work on 1 or 2 things at a time until they become part of my life.

Here we go. A new start.

Share This Post With Others
Member Comments About This Blog Post
  • v ALICERIEGER
    That plan worked for me. Good luck.
    1268 days ago
  • v KELLIEBEAN
    EXCELLENT!!! Glad to see you back.

    emoticon
    1270 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NOLABUG79