Monday, January 07, 2013
I started this healthy adventure on my own four years ago in October, but found SP by accident in January a few months later.
These four years have been full of major bumps in the road for me, but logging into this site has helped me reinforce better food and exercise choices. And being more healthy has helped me to cope much better with stress.
As for the weight loss, I'm about five lbs away from goal. I feel good. These four years have flown by!
Wishing all a happy day.