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5,500-6,999 SparkPoints 6,122

Not sure what to expect now

Monday, January 07, 2013

So the other day I stepped on the scale and was down 7.9 pounds.... Well today I up 6!
What the fridge!? I didn't eat on topic 17 for the whole weekend... Maybe that it is it. So I guess today is a restart and emoticon !

I have 25 minutes of fitness in, 99 calories burned, approx. Plan on doing a start it up, Si6 routine and an abs routine as well throughout the day.
My balance is so off, I couldn't stand up in the back of the rig without falling into one of my partners, embarrassing. Yesterday, I had a guy back boarded and then he started to choke on his vomit.... So we flipped him on his side, but I had to hold part of him up, lean over him and hold the puke bucket.... I was tested, and I passed! Lol I am so super sore, my back and hammy's are tight/strained. Not who I am really am, I am a strong person... I should be able to do my job without issue.

I am determined to shred these 6 pounds fast! I was one pound away from a short goal!! Then only three pounds away from a huge goal... Onederland
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Member Comments About This Blog Post
  • v AERWIN77
    emoticon stick with it, and congrats on "passing" that test! Stick with it, non scale victories are (to me) as big as the scale victories!
    1318 days ago
  • v MBUNCE1
    Keep on doing the right things! Remember the scale is not the holy grail!
    1326 days ago
  • v MPETERSON2311
    wow good call on the guy who needed to be flipped over. Sounds like a stressful job, but emoticon emoticon
    1326 days ago
  • v MALIAN1
    You CAN do it!
    1326 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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