So today is day 7...
Monday, January 07, 2013
It is also my weigh-in day...and nothing...frustrating to a point. No change from last week when I started my Sin6 program. Wait, there is no weight change, but I can see a little more definition in my body...so I need to keep that in mind.
I have to say to myself that the 2 lb loss I was hoping to see transferred from fat pound loss to muscle pound gain.
So today I rest from the program, continue to eat healthy and tomorrow I come back for my second week.