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CAMINOKRIS17
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So today is day 7...

Monday, January 07, 2013

It is also my weigh-in day...and nothing...frustrating to a point. No change from last week when I started my Sin6 program. Wait, there is no weight change, but I can see a little more definition in my body...so I need to keep that in mind.

I have to say to myself that the 2 lb loss I was hoping to see transferred from fat pound loss to muscle pound gain.

So today I rest from the program, continue to eat healthy and tomorrow I come back for my second week.

Til tomorrow!
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Member Comments About This Blog Post
  • v MICHIGANLORI
    Don't forget to measure yourself. I prefer the seeing results from tape measure over the scale.

    emoticon
    1269 days ago
  • v RSSSLHB
    emoticon good luck on your journey just emoticon
    1269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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