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    CPATRICK9   72,211
60,000-79,999 SparkPoints

Back to it again

Monday, January 07, 2013

Glad to be back to working toward my goals again. Last month was not the best for me. I was sick for two weeks and had some serious emotional stress. I'm determined that this month will be a different story. I'm glad to have good friends to listen to me and support me. SP has been great for this too!
I'm back on track again with exercise and eating habits. My muscles didn't take long to remember what they are supposed to do, though they've been sore to begin with. I'm gradually getting back to the level I left last month. Hope everyone else is doing well. Thanks for the support.

Member Comments About This Blog Post:
GOPINTOS 1/10/2013 6:00PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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KELTIC-CARA 1/7/2013 5:12PM

    emoticon emoticon emoticon emoticon


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OMMAMA7 1/7/2013 8:42AM


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LOSE2CRUIZE 1/7/2013 7:46AM

    Great job coming back into it! It is so hard to pick up again after even 2 days off, let alone a month.
Big step in the right direction!!

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NANNABLACK 1/7/2013 7:44AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.