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Afternoon with the girls

Monday, January 07, 2013

Went to lunch at a friend's house and then spent the rest of the afternoon sitting and talking with friends....and everywhere. Before lunch, lunch, after lunch. I ate. When I logged ALL that food, I had eaten almost 3x what I should have eaten, especially when I got home and DH had cooked his favorite breakfast for dinner. However, I counted it up to "This REALLY doesn't happen all the time" and sometimes I don't have as much control as I want. And this is life. I will be faced with these situations as long as I live and as long as I can do it 75% of the time, I think I will be OK. This will be my life. SP is not a diet for me. So when I got up Sunday, I didn't go all out either way. I did my walking, planned my meals, and it felt good. Thank you SparkPeople!

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Member Comments About This Blog Post
    tracking makes everything come into the light doesn't it? But you can get some more exercise in and get back on track emoticon emoticon
    1873 days ago
    We all lose control now and again, it is great that you can get yourself back on track again. That is not easy!!!
    1873 days ago
  • ELSCO55
    Sounds like you had a fun day and are now working to get back on track.
    1873 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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