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SPAQUEEN2012
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Afternoon with the girls

Monday, January 07, 2013

Went to lunch at a friend's house and then spent the rest of the afternoon sitting and talking with friends....and eating....food everywhere. Before lunch, lunch, after lunch. I ate. When I logged ALL that food, I had eaten almost 3x what I should have eaten, especially when I got home and DH had cooked his favorite breakfast for dinner. However, I counted it up to "This REALLY doesn't happen all the time" and sometimes I don't have as much control as I want. And this is life. I will be faced with these situations as long as I live and as long as I can do it 75% of the time, I think I will be OK. This will be my life. SP is not a diet for me. So when I got up Sunday, I didn't go all out either way. I did my walking, planned my meals, and it felt good. Thank you SparkPeople!

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Member Comments About This Blog Post
  • v MPETERSON2311
    tracking makes everything come into the light doesn't it? But you can get some more exercise in and get back on track emoticon emoticon
    1330 days ago
  • v FRANNIEDID
    We all lose control now and again, it is great that you can get yourself back on track again. That is not easy!!!
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    1330 days ago
  • v ELSCO55
    Sounds like you had a fun day and are now working to get back on track.
    1330 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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