Advertisement -- Learn more about ads on this site.

    GRACE927   961
500-999 SparkPoints

day 7

Monday, January 07, 2013

I have to find ways to increase my protein. I think I will have more energy and be less hungry if I eat more protein.

Member Comments About This Blog Post:
MICHIGANLORI 1/7/2013 7:22AM

    I have the same issue. I try with each meal and snack to have some little protein.


Report Inappropriate Comment
BIGDOG18 1/7/2013 5:57AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GRACE927