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500-999 SparkPoints 961

day 7

Monday, January 07, 2013

I have to find ways to increase my protein. I think I will have more energy and be less hungry if I eat more protein.
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Member Comments About This Blog Post
    I have the same issue. I try with each meal and snack to have some little protein.

    1388 days ago
  • BIGDOG18
    1388 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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