PERSEPHONE19839
1,000-2,499 SparkPoints 1,498
SparkPoints
 

Yo-Yo

Monday, January 07, 2013

Like a Yo-Yo I go! I spent a few days at my sisters house, and that was hard on me. I did not over eat as much as I thought I would while I was there, but I did on the way back.

I am also finding that my emotions play a LARGE part in my eating. I thought I have put this behind me months and months ago, but apparently not. I feel bad about myself, or something in my life, and I end up eating pasta with garlic bread, and I feel worse about myself. I had to break that cycle tonight, and it sucked. I am frustrated that I am not as past this as I thought.

I ordered some gluten free flour, and I got a waffle maker (yay for bartering) and I am going to attempt to make gf waffles. That along with gf corn bread.
Share This Post With Others
Member Comments About This Blog Post
  • GOPINTOS
    Thanks for sharing!

    emoticon

    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    emoticon
    1426 days ago
  • HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    1430 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PERSEPHONE19839