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    PERSEPHONE19839   1,498
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Yo-Yo

Monday, January 07, 2013

Like a Yo-Yo I go! I spent a few days at my sisters house, and that was hard on me. I did not over eat as much as I thought I would while I was there, but I did on the way back.

I am also finding that my emotions play a LARGE part in my eating. I thought I have put this behind me months and months ago, but apparently not. I feel bad about myself, or something in my life, and I end up eating pasta with garlic bread, and I feel worse about myself. I had to break that cycle tonight, and it sucked. I am frustrated that I am not as past this as I thought.

I ordered some gluten free flour, and I got a waffle maker (yay for bartering) and I am going to attempt to make gf waffles. That along with gf corn bread.
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GOPINTOS 1/10/2013 6:26PM

    Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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HOTPINKCAMARO49 1/7/2013 2:46AM

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