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Having a Hard Time with my Sad Today

Sunday, January 06, 2013

and well really the last few days... or maybe since after christmas I don't know. I guess it's my fault I lost my momentum gave into the food and ate horribly for like a week and missed workouts for several days now as a result i feel awful inside and out. I'm back at it now doing better the last couple days so at least I can banish the guilt. I'm so lonely though, and I can't seem to find people that want to be around me, so it gets hard to believe that its not me. Which begs the question is it the way I look or is it just me?

I guess I'll get through this and maybe start feeling better in a day or so if I keep taking care of myself, lose more weight, just stay focused and try not to focus on the negatives. then the positives will maybe become a little more visible. It'll get better...
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Member Comments About This Blog Post
    Keep the faith...
    1890 days ago
    Hang in there!
    1900 days ago
  • RG_DFW
    if you stay with it, you'll notice a difference and so will those around youj
    1900 days ago
    You are absolutely right, you will get through this. You know what you need to do and that's half the battle. Just keep smiling. Pay attention to your body language when you are out - are your arms and legs crossed, do you smile often, do you seem closed off to the world, do you make eye contact? Start by smiling at everybody you see. You may not feel like smiling but when they see you smile, they will return it and then you will feel better. Hang in there. emoticon
    1901 days ago
  • KONRAD695
    Sorry you're in a bad funk. Lack of good food and health will definitely do it. It seems that if I do it right, and fake a smile for a couple days, then most of it goes away.

    Being alone- I bartend, and see lots of people sitting alone. They are all fine, nothing bad about them. I'm sure it's the same for you. Your photos look just fine too, heck- I'd buy you a drink.

    Anyways, if you need a friend or an email buddy, I'm here for you.

    1901 days ago
    Way to get back on tack! Give yourself credit for that :)
    1901 days ago
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