Advertisement -- Learn more about ads on this site.
IMGLAMRUS
80,000-99,999 SparkPoints 92,410
SparkPoints
 

Starting again........

Sunday, January 06, 2013

Well, I am back again to the thousandth time. I want to lose weight like I to do every year. I have been away from my sparkpage for a little while...but I have returned and I am surprised by the my numbers since I've last checked in. My weight isn't a bad as I thought it was going to be, don't get me wrong isn't not were I would like it to be. But get back on here and holding myself accountable.

Things I want to do to help me obtain a healthy life~
* Try to blog or journal
* Keep a food journal
* Drink at least 8 glasses of water daily
* Keep a positive attitude........ I CAN DO THIS!!!!!
* Move more if nothing else DANCE

Since today was my first day that I took the time to REALLY be on"sparkpeople" I am really proud of myself.

I tracked my food, water, veggie and fruit....I am slowly going to incorporate exercise even if it just the basics like sit ups, squats and some dumbbell work for my arms.

I CAN DO IT!!!!! I AM WORTH THE TIME AND EFFORT!!!!!!
Share This Post With Others
Member Comments About This Blog Post
  • BOOKWORM27S
    Good luck in your weight loss journey!
    1376 days ago
  • LOVESTOWALK49
    emoticon
    1428 days ago
  • KAREN91
    I didnt leave sparkpeople but I had a holiday lapse of about a month and regained weight. My latest blog entry is about this. Now that your motivation is back you will do great! emoticon emoticon
    1428 days ago
  • MADAMEFATTY
    You can do it! Welcome back! emoticon
    1429 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.