Advertisement -- Learn more about ads on this site.
KMILLE65
15,000-19,999 SparkPoints 17,241
SparkPoints
 

Renewal

Sunday, January 06, 2013

Okay... back to doing everything I am supposed to do!!!

Meals will be made in my kitchen. Portion control will be practiced daily. Food will be weighed and measured. Alcohol consumption will be kept to a minimum, if at all.

I have a 100 mile bike ride for Team in Training in June and I want to be so much more fit than I was last year. I have six months. I can accomplish a lot in six months. I will be healthy. I will look great and I won't stop. This is a lifestyle, not a diet.
Share This Post With Others
Member Comments About This Blog Post
  • v GYMRAT_AT44
    Great goals and good luck in your training and your pending event. You can do it.
    1318 days ago
  • v LILPAT3
    Enjoy the ride! Keep working hard and you will feel so great that the ride will be a super pleasant experience!
    1318 days ago
  • v GOODGETNBETR
    Six months is enough time to make some real and lasting changes. emoticon emoticon
    1326 days ago
  • v BILL60
    Happy to see that you're doing the century with Team in Training. I also did a century with Team in Training and it was a blast. The fact that you have so many fellow bikers with you makes it so much fun. Enjoy!!
    1326 days ago
  • v CORNERKICK
    So true
    1327 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.