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Sunday, January 06, 2013

Okay... back to doing everything I am supposed to do!!!

Meals will be made in my kitchen. Portion control will be practiced daily. Food will be weighed and measured. Alcohol consumption will be kept to a minimum, if at all.

I have a 100 mile bike ride for Team in Training in June and I want to be so much more fit than I was last year. I have six months. I can accomplish a lot in six months. I will be healthy. I will look great and I won't stop. This is a lifestyle, not a diet.
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Member Comments About This Blog Post
    Great goals and good luck in your training and your pending event. You can do it.
    1379 days ago
    Enjoy the ride! Keep working hard and you will feel so great that the ride will be a super pleasant experience!
    1379 days ago
    Six months is enough time to make some real and lasting changes. emoticon emoticon
    1387 days ago
  • BILL60
    Happy to see that you're doing the century with Team in Training. I also did a century with Team in Training and it was a blast. The fact that you have so many fellow bikers with you makes it so much fun. Enjoy!!
    1387 days ago
    So true
    1387 days ago
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