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    KMILLE65   17,241
15,000-19,999 SparkPoints


Sunday, January 06, 2013

Okay... back to doing everything I am supposed to do!!!

Meals will be made in my kitchen. Portion control will be practiced daily. Food will be weighed and measured. Alcohol consumption will be kept to a minimum, if at all.

I have a 100 mile bike ride for Team in Training in June and I want to be so much more fit than I was last year. I have six months. I can accomplish a lot in six months. I will be healthy. I will look great and I won't stop. This is a lifestyle, not a diet.

Member Comments About This Blog Post:
GYMRAT_AT44 1/15/2013 11:31AM

    Great goals and good luck in your training and your pending event. You can do it.

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LILPAT3 1/15/2013 11:08AM

    Enjoy the ride! Keep working hard and you will feel so great that the ride will be a super pleasant experience!

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GOODGETNBETR 1/7/2013 8:56AM

    Six months is enough time to make some real and lasting changes. emoticon emoticon

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BILL60 1/7/2013 8:49AM

    Happy to see that you're doing the century with Team in Training. I also did a century with Team in Training and it was a blast. The fact that you have so many fellow bikers with you makes it so much fun. Enjoy!!

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CORNERKICK 1/7/2013 12:26AM

  So true

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