Sunday, January 06, 2013

While I was a bit worried about how I would do in my 10K after walking 15 miles the day before, I did better then I expected. 1:24:02.5 Avg. pace time of 13:31 iaapweb.com/results/13/0
1_06_13_10k.htm

Other Entries by JELAWTON3

• Thanks to all those who inspire, motivate and support me. - 4/28/2013
• You walk to much... - 1/16/2013
• Ending 2012 - 1/1/2013
• The dreaded plateau. - 10/16/2012