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JUDYAMK
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I gave up gym memebership to start working out in my home ( photos )

Sunday, January 06, 2013


I have everything to work out with in my home instead of paying at the gym,my husband put up mirrors so I can check out my form when I do my free weights. I really do not like the treadmill, I watch tv while on it, or look around at the walls . When i see the tiger in the picture I pretend I am on a safari when I get tired in my mind of tramping through the forest, I look over at the picture with the ballet slippers in the photo & remember when I did ballet. Or I look at the artificial flowers on the one stand & think of the kinds of flowers I will be getting this spring to plant. before you know it it is time to get off that dreaded treadmill. This weekend was so nice even with the snow my husband & I went for our walks outdoors.I have 4 early days off this week instead of working to 6:30 it will be 5:00 so I have a half hour before the night falls. I am really really trying to work out every day cardio & strength. Have a wonderful week everyone.
Judy
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