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First weigh-in coming up!

Sunday, January 06, 2013

Tomorrow (Monday Jan 7th, 2013) is my first weigh-in for the new year and I have to say I am nervous as can be. I know results do not happen over night but I am worried that the scale is going to go backwards or something. You know how it goes when you work so hard at something, you want to feel like all of your hard work was not for nothing.

I may be nervous but either way I know this has been a great week and I plan to keep up the hard work. The biggest thing I need to work on is my salt intake (man do I love my salt!!!!) other than that I am doing well this week in most of the other areas, so not matter what the scale says tomorrow I am proud of myself!

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Member Comments About This Blog Post
    Thanks so much for the warm welcomes and good luck post! I will be sure to update everyone on how well it goes tomorrow!

    1388 days ago

    A big welcome from the SP Class of “December 30 – January 5, 2013”. I wish you success in your journey to a healthy lifestyle. This website has it all: the tools, the resources, the teams and their challenges, and the amazing support!


    1388 days ago
  • PUDDLE13
    Good Luck with your first weigh in of the new year. Whether it goes up, down or stays where it is the fact that you had a great week is a non scale victory in itself!! emoticon
    1388 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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