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rest day

Sunday, January 06, 2013

at least for now. I am doing a 90 day workout program that gives 2 rest days a week. today is a rest day so i may just do some low impact or something that seems fun later

update: - i relaxed, watched a movie while working on a project then did a 55 minute kickboxing workout. i took some of the jack and scisoor moves at low impact.
yes to me that is restful.
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Member Comments About This Blog Post
  • 3016DEBRA
    THAT'S A REST DAY!?! emoticon
    BLESS YOUR HEART emoticon
    1873 days ago
  • KITKAT717
    I love rest days!! Enjoy!!
    1873 days ago
    Wonderful! I'm taking it easy today just because I can.
    1873 days ago
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