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rest day

Sunday, January 06, 2013

at least for now. I am doing a 90 day workout program that gives 2 rest days a week. today is a rest day so i may just do some low impact or something that seems fun later

update: - i relaxed, watched a movie while working on a project then did a 55 minute kickboxing workout. i took some of the jack and scisoor moves at low impact.
yes to me that is restful.

Member Comments About This Blog Post:
3016DEBRA 1/6/2013 10:49PM

  THAT'S A REST DAY!?! emoticon

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KITKAT717 1/6/2013 5:14PM

    I love rest days!! Enjoy!!

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WALLAHALLA 1/6/2013 4:09PM

    Wonderful! I'm taking it easy today just because I can.

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