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4,000-5,499 SparkPoints 5,076

Emotional Eating for 3 months

Sunday, January 06, 2013

I fell off the wagon first week of October when a very close
family member passed away. Lots of emotional eating due
to the stress and emotional pain. Then came the holidays:
Thanksgiving, Christmas and NewYear's & lots of rich foods.
Result: a 4,7 lbs weight gain.
But ... I'm back on the wagon now. Both food and exercise.
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Member Comments About This Blog Post
    emoticon emoticon emoticon jean
    1427 days ago
    I'm sure you'll be back on track & have those pounds off in no time. Way to go!!!
    1429 days ago
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