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    SALIJACKT   3,710
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Wii Fit Challenge Week Overview

Sunday, January 06, 2013

Sunday, December 30, 2012
2 sets of Push-Up/Plank, high score: 83
Total Works the Top fit credits: 4
Our Wii got reset recently and I don't have much unlocked, so I'm doing Wii Sports Resort games instead.
20 minutes Canoeing (Beginning, high score: 214; Intermediate, high score: 256)
35 minutes bicycling (6 stage race, high score: 32/100)
Calories Burned Today: ~214

Monday, December 31, 2012
I spent the day at a friend's house and since she doesn't have a Wii, couldn't participate. I did do two sets of 5 reps of single leg extensions on my own. I also spent 30 minutes with my friend walking around outside in knee deep snow - talk about good exercise!

Tuesday, January 1, 2012
2 sets of 6 Push-Up/Planks, high score: 91
Total Work the Top fit credits: 4
15 minutes Canoeing, (Intermediate, high score: 650)
20 minutes bicycling (3 stage race, high score: 11/50)
Total Calories: ~125

Wednesday, January 2, 2012
4 rounds of regular Hula Hoop, high score: 233
1 round of Super Hula Hoop (3 minutes), high score: 775
3 games of Soccer Heading, high score: 65
Total Around the Middle Fit Credits: 16
Total Calories: ~61

Thursday, January 3, 2012
5 rounds of Basic Step, high score: 270
2 sets of 6 Single Leg Extensions, high score: 67
2 sets of 10 Lunges, high score: 100 points
Total Strengthens the Bottom Wii Fit Credits: 21
Total calories: ~75

Friday, January 4, 2012
I got Wii Fit Plus in the mail yesterday - hooray!
2 rounds of Rhythm Boxing (basic), high score: 248
6 rounds of Birds' Eye Bulls Eye, high score: 1425 (I have no idea what I'm doing!)
2 set of 10 Tricep Extensions
Total Works the Top Wii Fit Credits: 25
Total calories: ~101

Saturday, January 5, 2013
I had a migraine today so other than some light stretches and a few yoga poses, I decided not to exercise today.
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  Member Comments About This Blog Post:

WALLAHALLA 1/6/2013 3:58PM

    Looking Good!
Good to take a day of rest every now and again.

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