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    DMLADKINS   51,936
50,000-59,999 SparkPoints

No Sabateurs

Sunday, January 06, 2013

I am lucky to have mostly encouragers in my life. I read that many people fight a whole other battle besides wight loss. My husband is my biggest supporter. He helps me by shopping for foods and gadgets that will promote a healthy diet in our home.
I will sometimes sabotage myself by choosing not to exercise or by choosing to indulge in alcoholic beverages when I know they are a slippery slide to getting off track. I usually have only one drink, a margarita, or a glass of wine, but that's usually enough to let my defense down in this battle.
I think I just need to avoid those for now.


Member Comments About This Blog Post:
TIME2BLOOM4ME 2/19/2013 10:38AM


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MPARKER67 1/7/2013 9:55AM

    My demon is my dirty martini. I need to banish them for the forseeable future. emoticon emoticon

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MS.ELENI 1/6/2013 1:50PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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