Advertisement -- Learn more about ads on this site.

    DMLADKINS   51,826
50,000-59,999 SparkPoints

No Sabateurs

Sunday, January 06, 2013

I am lucky to have mostly encouragers in my life. I read that many people fight a whole other battle besides wight loss. My husband is my biggest supporter. He helps me by shopping for foods and gadgets that will promote a healthy diet in our home.
I will sometimes sabotage myself by choosing not to exercise or by choosing to indulge in alcoholic beverages when I know they are a slippery slide to getting off track. I usually have only one drink, a margarita, or a glass of wine, but that's usually enough to let my defense down in this battle.
I think I just need to avoid those for now.


Member Comments About This Blog Post:
TIME2BLOOM4ME 2/19/2013 10:38AM


Report Inappropriate Comment
MPARKER67 1/7/2013 9:55AM

    My demon is my dirty martini. I need to banish them for the forseeable future. emoticon emoticon

Report Inappropriate Comment
MS.ELENI 1/6/2013 1:50PM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DMLADKINS