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    CHERYL_ANNE   64,536
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I'm Not On A Diet

Sunday, January 06, 2013



Heck yea there's a difference!

There are enough foods I cannot eat due to allergies, some minor some major - well, I could eat them if I wanted to deal with the symptoms but I don't because it's simply not worth it. To me the word "diet" implies a temporary restriction until you achieve your predetermined goal and then all bets are off. But it doesn't work that way, at least not for me.

Eating healthy works. I've seen firsthand the skeptical look from the physician as we tell them what we eat, but when the blood test results come back as part of our yearly physicals you can't beat the doc saying, "Whatever it is that you're doing - keep doing."

Skip the diet. Eat healthy.
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  Member Comments About This Blog Post:

BRITISHROSE513 1/7/2013 11:54AM

    I love your outlook!

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GOOZLEBEAR 1/6/2013 9:09PM

    That is what I keep repeating to myself when I feel like I'm on a "diet". Wishing you much success.

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BODACIOUSCHICK 1/6/2013 8:39PM

    Too true. Good for you! emoticon

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KAYDE53 1/6/2013 7:23PM

    emoticon emoticon

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BECKYLIZ 1/6/2013 5:19PM

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SHOAPIE 1/6/2013 12:56PM

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VICKI-BISHOP56 1/6/2013 12:17PM

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CJJANISS 1/6/2013 11:35AM

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SUNDIAL61 1/6/2013 11:32AM

    "Skip the diet. Eat healthy."

Very wise words.

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TAFODIL24 1/6/2013 11:29AM

    emoticon emoticon

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