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TRAVELGRRL
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Autumn Stew (Vegan)

Sunday, January 06, 2013

Here's a vegan recipe that TC and I both liked! The butternut squash I used weighed about 1.75 pounds in the store. AND YES, I actually followed the recipe exactly even though it has THIRTEEN ingredients! But I like that it is less than 100 calories per cup and has nearly 4 grams of fiber. Try it, you'll like it!



www.nutritionmd.org/reci
pes/view.html?recipe_id=195


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  • v NANCY-
    thanks for sharing I hadn't seen that recipe.
    1271 days ago
  • v BIGLITTLEWOMAN
    This stew sounds and looks delicious. I just happen to have an abundance of butternut squash stored from my garden. Wish me luck as I venture into a meatless meal. I'll probably have to eat it for lunch and dinner all by myself. But, hey - that is okay too.
    1272 days ago
  • v MJ7DM33
    emoticon
    1272 days ago
  • v WATERMELLEN
    Looks delicious, recipe sounds delicious: and nutritious. And: love that calorie count!!
    1272 days ago
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