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Autumn Stew (Vegan)

Sunday, January 06, 2013

Here's a vegan recipe that TC and I both liked! The butternut squash I used weighed about 1.75 pounds in the store. AND YES, I actually followed the recipe exactly even though it has THIRTEEN ingredients! But I like that it is less than 100 calories per cup and has nearly 4 grams of fiber. Try it, you'll like it!



www.nutritionmd.org/reci
pes/view.html?recipe_id=195


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  Member Comments About This Blog Post:

NANCY- 1/7/2013 8:27AM

    thanks for sharing I hadn't seen that recipe.

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BIGLITTLEWOMAN 1/6/2013 3:08PM

    This stew sounds and looks delicious. I just happen to have an abundance of butternut squash stored from my garden. Wish me luck as I venture into a meatless meal. I'll probably have to eat it for lunch and dinner all by myself. But, hey - that is okay too.

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MJ7DM33 1/6/2013 2:48PM

  emoticon

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WATERMELLEN 1/6/2013 2:09PM

    Looks delicious, recipe sounds delicious: and nutritious. And: love that calorie count!!

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