Sunday, January 06, 2013
i am feeling a bit better now. that severe allergy reaction on thursday had thrown me for a loop. now i can start to do a bit more in my day. i will take a bit of a break from job searching for the next few days. i am focusing on getting better and i am continuing to work towards my goal weight, one step at a time. my daughter says hi to all of mommy's friends. my birds say hello,hello. i saw about two dozen ducks the other day at the creek near my place. it made my day and my daughter's day. she was with me when i saw the ducks. i make sure to just stop what i am doing, even if it is just a minute, to enjoy nature or to do nothing. it helps me to not give in to cravings that i have been getting lately for extra sweet things. the other day, i was able to resist having some chocolates and i had an apple instead. have a great day,everyone!