Sunday, January 06, 2013
Above is a pic of me in a dress that doesn't quite fit (probably about 10 lbs away from a comfortable fit) that I put on tonight to remind myself how far I have come in the past three months and to inspire myself to do more.
Pictures like these also help me focus on non-scale related victories. It is crucial to my success not to get too hung up in the numbers but rather to look for many ways to evaluate my success - fitting into clothes, measurements, look in the mirror and in photos.
Any other suggestions of ways to evaluate progress that don't entirely focus on numbers on a scale - I would be happy to hear them!
Hollynn aka SpunkyDucky