Small Efforts

Sunday, January 06, 2013

A SparkFriend gave me the following thought "what small efforts are you committed to take day in and day out to achieve your success?"

I commit to taking my lunch to work at least 3 days a week.
I also commit to watching less TV.

Daily efforts can lead to big accomplishments.
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Member Comments About This Blog Post
    emoticon advice!!!!
    1902 days ago
  • DBELLE39
    Little is much when done consistently. Great commitments you have made, it's the beginning of a successful week.
    1902 days ago
  • RFJSJ50
    Small efforts/small steps/small changes = BIG RESULTS!
    1902 days ago
    Those are very good small efforts leading to success. For me I have been making one small effort per day which I carry through each day. So far I am up to 6 small efforts, I add one new one each day. January 31st is going to be very busy.

    1902 days ago
    Great challenge. Thanks!
    1902 days ago
    Hard for me to watch less tv, since I don't watch much to begin with. I am committing to not just sitting while I watch, but to exercise, or multi-task some other activity.
    1902 days ago
    MY TOO!! In fact, I spend WAY too much money and eat way too much processed foods so I'm really trying ot get to a point where I only eat food I cook unless it's going out with friends occaasionally :)
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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