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KMEYERRING1
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Small Efforts

Sunday, January 06, 2013

A SparkFriend gave me the following thought "what small efforts are you committed to take day in and day out to achieve your success?"

I commit to taking my lunch to work at least 3 days a week.
I also commit to watching less TV.

Daily efforts can lead to big accomplishments.
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Member Comments About This Blog Post
  • AMYBELLES
    emoticon advice!!!!
    1429 days ago
  • DBELLE39
    Little is much when done consistently. Great commitments you have made, it's the beginning of a successful week.
    1429 days ago
  • RFJSJ50
    Small efforts/small steps/small changes = BIG RESULTS!
    Sheila
    1429 days ago
  • KELTIC-CARA
    Those are very good small efforts leading to success. For me I have been making one small effort per day which I carry through each day. So far I am up to 6 small efforts, I add one new one each day. January 31st is going to be very busy.

    emoticon
    1430 days ago
  • SLIMINDOWN31
    Great challenge. Thanks!
    1430 days ago
  • WALLAHALLA
    Hard for me to watch less tv, since I don't watch much to begin with. I am committing to not just sitting while I watch, but to exercise, or multi-task some other activity.
    1430 days ago
  • ASHAIXIM
    MY TOO!! In fact, I spend WAY too much money and eat way too much processed foods so I'm really trying ot get to a point where I only eat food I cook unless it's going out with friends occaasionally :)
    1430 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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