Advertisement -- Learn more about ads on this site.

    HAPPY_DOING_ME   2,823
2,500-3,999 SparkPoints


Sunday, January 06, 2013

this is my second attempt at uploading this weeks blog

Member Comments About This Blog Post:
-LINDA_S 1/6/2013 11:27AM

    I actually like the water on the cool side--plus you burn more calories when you lose more heat. The calories burned would depend on how much energy you expend. Maybe what SP gives you is based on really working hard. Hope it works out for you wherever you end up.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.