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New Years Resolution

Saturday, January 05, 2013

Okay, I decided to give in and actually do a New Years resolution. I will run 1 mile every day (no excuses) and the mile has to be under 10 minutes or it dosen't count. I hope to eventually make it to 500 miles this year. Last year I did 388 miles, but I did sprain my ankle which killed a lot of momentum late in the year.

So far 5 days, 5 runs and 10 miles. I am planning that healthier habits and shedding a few pounds will happen along the way.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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