Saturday, January 05, 2013
Total Burned 2,210
I started the day out well with a 55 minute ST session but when I went grocery shopping, I bought my new favourite snack. It's called Zen Mix. It has almonds, sesame sticks and rice crackers in it. I had a salad when I got home and then had some of that snack mix with my green tea. After I tired of that, I had some popcorn. I wasn't actually that hungry but it was calling my name (it had been in the pantry for over a week since the last time I had any). And, even though I didn't exceed my calorie range, I still ate more calories with my snacks today than I did for any of my meals and I wish I could say that was pretty rare but honestly, it's a typical Saturday afternoon at home. I like salty snacks. There! I said it. So, if I stay in range, does it really matter if I indulge one afternoon a week?