The holiday season is now behind us and I haven't even made one blog post. I am not really sure where to begin or what to say so I am going to keep it short and sweet. I over ate, under exercised and lost some motivation.

Tonight I had a binge, it was kind of like a good bye to unhealthy foods type of thing. I was home alone and knew that things were going to change tomorrow.
I knew tonight was going to be hard so I preplanned my dinner and had some nice tea ready, however the opportunity of being alone with a house of food was to much to bare. Hopefully this slippery slope doesn't lead me back to where I was last year around this time. That wasn't a good place.

On the plus side, I did go to yoga today.