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    LIVINFIT4ME   41,636
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This worked for me before...


Saturday, January 05, 2013

I think I'm going to try sparkpeople again. It worked before and I really would feel better if I was 7-10lbs lighter. Nothing drastic but also reinstating some habits that have slipped by the wayside.

Current plan includes daily- day 1, Jan 5 :
Make & drink green juice-yes
No cheese & limited dairy-yogurt yes
Limited grains - yes
Cardio or Weights AND Pilates or yoga - spinning & yoga yes
eat at home, bring lunch - yes
Vitamins daily w/ h2o - yes
Dog walks- yes

Gotta love when day 1 is a success :)
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Member Comments About This Blog Post:
SEEHOLZ 2/5/2013 11:56AM

    Hi Sarah!

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IMARUNR 1/17/2013 11:44AM

    Welcome back!! How have you been doing??


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CCSDESTINY 1/12/2013 10:53PM

    YES!!!! Welcome back! :)

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LASKIE2 1/7/2013 6:18AM

    emoticon on returning to Sparkpeople! How do you make "Green Juice"?

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MBSHAZZER 1/6/2013 12:13PM

    Nice to see you back here!

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*MADHU* 1/6/2013 11:49AM

    emoticon emoticon

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ANDY_54 1/6/2013 8:09AM

    Sounds like a plan to me! emoticon emoticon

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SPIRALDOWN 1/5/2013 7:45PM

    Gd job...

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