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    LRSILVER   169,544
150,000-199,999 SparkPoints

BLC Week 4 Progress

Saturday, January 05, 2013

This is my second BL challenge. I find the weekly challenges so helpful to keep me accountalbe. What I plan to do for this week:
Cardio 60 minutes a day
Focus on ST and Core
Eat cleaner
Try to take stairs whenever I can.
I am looking forward to a NSV this week.

Member Comments About This Blog Post:
SHRINK71 1/5/2013 8:34PM


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AJB121299 1/5/2013 7:15PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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