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BLC Week 4 Progress

Saturday, January 05, 2013

This is my second BL challenge. I find the weekly challenges so helpful to keep me accountalbe. What I plan to do for this week:
Cardio 60 minutes a day
Focus on ST and Core
Eat cleaner
Try to take stairs whenever I can.
I am looking forward to a NSV this week.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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